Maintain a Healthy Work From Home Career
Lindsey Springer, Medical Herbalist of Wellwoman® gives you some handy tips for staying healthy in your career. Whether you work from home or not, it is vital that as a working woman and mum you stay healthy and vital.
Wellwoman® is a range of advanced supplements specially designed for the specific nutritional needs of modern women. Wellwoman intelligently addresses the most important areas of health, such as the monthly cycle, energy release, digestive system as well as brain, eye and heart health.
Did you know that women live longer, have a higher pain threshold, withstand cold better and sweat more efficiently than men? On top of that we have a lower centre of gravity and even float really well!
We are of course very different from men in many ways - so why take the same general multivitamin as them? Wellwoman® capsules is a blend of 24 vitamins, minerals and advanced nutrients at levels scientifically determined to be optimal for busy, modern women. It is unlike any other general multivitamin and mineral supplement in that it carefully balances micronutrient levels with rich sources of GLA to optimise potential benefit for women in a broad range of health areas.
Intelligent all round nutrition for women
With a wide range of nutrients and trace elements to support the areas of health, which are of most interest to women, Wellwoman® provides natural support for a healthy lifestyle and vibrant looks. The scientifically advanced formula helps to maintain healthy skin, energy levels and a strong immune system, and provides Evening Primrose and Starflower Oils for support throughout the monthly cycle.
Energy and vitality
Magnesium and B vitamins are vital for energy release, to help maintain energy levels and vitality all year round. B vitamins are also essential for the formation of red blood cells, which transport valuable oxygen and nutrients all over the body.
Strong immune system
Wellwoman® provides nutrients essential for the immune system, to help maintain resistance to infection and optimal cell defence. These include vitamin E and antioxidants to help defend against harmful free radicals, which can damage cell DNA, an important factor in long-term cell health. Vitamin B complex is necessary for the maintenance of the central nervous system, which plays a role in regulating immune response, and vitamin C and magnesium may be important during times of stress, when physical factors can affect the body's resistance to infection.
Wellwoman® contains the latest advances in expert beauty care, since research shows that certain nutrients may act as "internal cosmetics" protecting skin and hair from the inside. It is recognized that sagging skin and other conditions such as reddening and wrinkling of skin, ageing of skin cells, and even DNA damage are primarily caused by free radical damage. Researchers have agreed that antioxidant vitamins C, E and beta-carotene are "valuable agents" in preventing such damage. B vitamins, biotin, and minerals such as selenium, copper and zinc are also included as they are essential for hair and nail formation.
Based on years of international clinical research, the Wellwoman® formula is well balanced, even including the exact level of folic acid recommended by the Department of Health for women from the first day of conception to the twelfth week of pregnancy - because women of child-bearing age sometimes need nutritional support before they even know they are pregnant.
Wellwoman® is available in the UK from Boots, Superdrug, supermarkets and pharmacies, health stores including Holland and Barrett.
Alternatively you may shop online at www.wellwoman.com
Always read the product directions before use. Do not exceed the recommended intake. As with other food supplements seek professional advice before using if you suffer from food allergies, and consult your doctor or pharmacist if you have an underlying medical condition (e.g. diabetes, epilepsy, hyperthyroidism), or if on medication. Vitamin supplements are not intended to treat or prevent any disease. Food supplements must not replace a balanced and varied diet, and a healthy lifestyle.
Please note that any health tips or advice provided on this site are not intended as, and should not be regarded as a substitute for medical advice from your doctor or health professional. Need Help?
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